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Welcome to Mama Doula

Welcoming a baby is life-changing—beautiful and full of joy. But it’s also exhausting and overwhelming. Sleepless nights, sore bodies, turbulent emotions... sometimes it feels like you’re expected to do it all, and do it with a smile!

But you were never meant to do this alone. In every culture, mothers once had a circle of care—a village to hold them, nourish them, and help them heal. Today, that support often feels out of reach. That’s where I come in.

 

Imagine a Different Beginning… What if your postpartum looked like this?
🌸 Your home feels peaceful and calm
🌸 Nourishing meals fill your fridge and freezer
🌸 Your visitors come to truly help—no pressure to entertain
🌸 There’s no rush to “bounce back”—just space to rest and bond​​

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This is what I call a Slow Postpartum: a time to pause, breathe, and soak in the beauty of your new life.

 

Why Slow Postpartum?

Around the world, the weeks after birth are treated as sacred—a time for healing, rest, and transformation. I believe every mother deserves that same care.

 

As your postpartum doula, I help you create a sanctuary for yourself, your baby and your family where you feel truly supported, nourished, and cared for.

 

My Story

When I became a mother—of twin girls—I was far from home, without the support I longed for. I went from a busy international career to feeling isolated and exhausted. It wasn’t until I found the support of other mothers that I started to thrive. That experience lit a fire in me: no mother should feel alone during such a profound time.

 

That’s why I created Mama Doula. I bring together traditional postpartum wisdom and modern understanding to craft an intentional, gentle postpartum experience for you and your family.

 

How We Can Work Together

 

Ready for a Slow, Nourished, Supported Postpartum?

Let’s create the postpartum you dream of—peaceful, intentional, and full of love.
📩 Contact me today for a free discovery call.

My Services

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Kathi offered wonderful emotional support to me and baby in the postpartum period when dad had to go back to work. She helped me to boost my confidence while alone at home as a first time mum and reviewed some of my set ups, looking for any way to make things easier. It was also nice just having somone to talk to about everything in English. Her nature is so warm, engaging and friendly, I would reccomend her services to any new mum in Switzerland.

Tina - first time mum

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©2022 by Mama Doula. 

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